Enjoy in at-home cardio-boxing workout. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. If you are new to working out, modifications are offered for almost every move. Grab a towel, a bottle of water, press play and get ready to get cut!
This video is mage by POPSUGAR Fitness. POPSUGAR Fitness offers fitness tutorials, workouts and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.