This 20 minute workout includes exercises for a rounder butt – toning, lifting and shaping glute muscles. It’s a home workout routine and no equipment is needed. Suitable for beginners.

About PsycheTruth team:

Videos educational videos about, massage, yoga, asmr, nutrition, chiropractic, psychology, weight loss, how to, massage therapy, fitness, workout, wellness, alternative medicine, health care, fitness, training, exercise, interesting facts, psychetruth.