This is a great and quick recipe for dinner. It’s tasty and nutritional.



  • 4 small carrots
  • 100 g peas, frozen
  • 100 g broccoli
  • salt and pepper to taste


  1. Slice carrots into smaller pieces and put it in a pot of boiling water.
  2. When the carrots are cooked add the peas and cook it for 7-8 minutes.
  3. Then add the broccoli and cook it a few more minutes.
  4. Place cooked vegetables and a little bit of the water (in which the vegetables were cooking) in a blender and mix. Do not throw away the remainig water because you may need to dilute the soup to the desired consistency. Mix until you get a creamy soup.

Note: for easy grams to cups conversion please visit Gram Calculator.