Tuesday, February 21, 2017

Pilates

video
video

Total Body Pilates for Beginners

In this 20 minute workout routine you will tone & shape legs, butt and abs and build up your strength. This is a beginner version...

Pilates Workout for Butt & Thighs

This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get...

30 Minutes Pilates Exercises at Home

Sculpting pilates workout that targets your core! This is a bodyweight routine so no equipment is needed except a mat. Quiet, no jumping strenght oriented workout...

Pilates for Lower Back Pain

Great workout routine for lower back pain. Easy to follow and effective moves that will help you alleviate pain in your back and stretch your sore...

Advanced Pilates Workout

In this workout video you are doing some of the best known pilates moves. It's a full body workout. No equipment is needed. Although...

Total Body Pilates Workout

If you are looking for a quick but effective workout routine that targets your whole body try this workout. It includes moves for all...

POPULAR

RECOMMENDED VIDEOS