Tuesday, March 28, 2017

HIIT

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video

Fat Burning HIIT Workout

Very effective HIIT cardio workout for fat burning and quick results. It's only 25 minutes but not for beginners. You will need a light...

Fitness Blender – Abs Workout

Quick 10 minutes abs workout. Great addition after your cardio workout! Can be also used by itself. Enjoy your workout! About Fitness Blender team: Daniel and Kelli are...

Fitness Blender – HIIT Cardio and Abs Workout

This workout includes both HIIT cardio and abs exercises. It's 30 minutes long and it includes your warm up. You do not need any...

‘Quiet’ HIIT Cardio Workout

8-Minute workout routine that incorporates HIIT moves you can do at your home. They are modified to accomodate for "guiet" workout. Also, no equipment...

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