Tuesday, March 28, 2017

Cardio

Low-Impact Cardio and Toning Workout

In this 36 minutes workout routine you will burn calories through low impact cardio great for beginners. Cardio workouts are combined with bodyweight moves...

Low Impact Cardio Workout

In this 30 minutes workout routine you will burn fat and lose weight using low impact moves. Great workout for beginners. Warm up & cool...

Full Body Workout

This 24 minutes workout routine targets your entire body strengthening and toning the muscles, while getting your heart rate up for calorie burning and...

30-Minute At-Home Cardio Workout

This is a 30 minute cardio workout routine that can be done in the comfort of your home. Great for burning calories! Level is intermediate but can...

At Home Cardio Workout

These exercise video is great for fat loss. It's only 18 minutes and can be used before your strength training routine. This is no equipment...

Fitness Blender Cardio Workout

Full workout cardio routine that includes warm up and cool down. Suitable for beginners, no equipment needed. Great for your cardio day! About Fitness Blender team: Daniel and...

30 Minutes Aerobic Dance Workout

This is a fun 30 mins hardcore dance aerobic workout. A total body workout that includes both cardio and strenght moves as well as your...

5 Minute Cardio Warm Up

Great quick warm up routine. 10 different exercises in intervals of 30 seconds. Why you shouldn't skip warm up? The most important reason for doing a...

Fitness Blender – 5 Minute Butt and Thigh Workout for a...

Try this workout to finish off your leg day. These moves are great to get a round, lifted, bigger butt and toned thighs. You don'...

Quick Sweat Cardio

This is a "quiet" apartment friendly workout without jumping. Great to incorporate as a warm up prior your workout routine. No equipment is needed...

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