Tuesday, February 21, 2017

Cardio

Full Body Workout

This 24 minutes workout routine targets your entire body strengthening and toning the muscles, while getting your heart rate up for calorie burning and...

30-Minute At-Home Cardio Workout

This is a 30 minute cardio workout routine that can be done in the comfort of your home. Great for burning calories! Level is intermediate but can...

At Home Cardio Workout

These exercise video is great for fat loss. It's only 18 minutes and can be used before your strength training routine. This is no equipment...

Fitness Blender Cardio Workout

Full workout cardio routine that includes warm up and cool down. Suitable for beginners, no equipment needed. Great for your cardio day! About Fitness Blender team: Daniel and...

30 Minutes Aerobic Dance Workout

This is a fun 30 mins hardcore dance aerobic workout. A total body workout that includes both cardio and strenght moves as well as your...

5 Minute Cardio Warm Up

Great quick warm up routine. 10 different exercises in intervals of 30 seconds. Why you shouldn't skip warm up? The most important reason for doing a...

Fitness Blender – 5 Minute Butt and Thigh Workout for a...

Try this workout to finish off your leg day. These moves are great to get a round, lifted, bigger butt and toned thighs. You don'...

Quick Sweat Cardio

This is a "quiet" apartment friendly workout without jumping. Great to incorporate as a warm up prior your workout routine. No equipment is needed...

Bikini Abs Workout

Try these moves to get tight, sexy abs. This is a cardio blasting workout that will target your entire core, obliques and lower abs! Note:...

At Home Fat Burning Cardio Workout

Get ready to pump up your heart rate and get a full body tune up with this fun and effective workout in just under...

POPULAR

RECOMMENDED VIDEOS