Wednesday, December 13, 2017

Workout

Sexy Arms Workout

In this workout video you will learn the moves that will get you toned and sexy arms. It's a quick but intense workout that...

Summer Body Workout

This is a simple yet effective workout that targets critical areas of your body - your ABS, LEGS and BOOTY! Try it and tone up! Find...

Cardio Tai Box Workout

Short workout video inspired by Tai Box. If you want a longer workout, this class is so fun you will want to do it...

45-Minute Intense Cardio Boxing Workout

Enjoy in at-home cardio-boxing workout. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute workout that mixes high-intensity...

Low Impact Exercises for Seniors Elderly Men and Women

The 15 minute senior workout is specifically designed with low impact exercises to help improve activities of daily living of older people. From gardening...

Total Body Dance Workout Routine

This is pilates inspired dance workout routine. It will help you to lose belly fat and tone your body. No equipment is necessary and you...

Zumba Workout

Try this fun cardio workout. It takes only 30 minutes and burnes 300 calories. Dance your calories off! Find more similar videos on POPSUGAR Fitness.

Handstands Tutorial

Gymnastics coach Joy teaches you how to do a handstand! Follow along with this workout and stretch routine to improve flexibility in the back...

Miley Cyrus Sexy Legs Workout

A XHIT, fitness trainer Rebecca-Louise shows you how to get toned legs like the hottest singer in the world according to Maxim magazine, Miley Cyrus!...

Intense Abs Workout Routine

Chloe Ting is the girl behind ChloeTing.com - A blog site about Chloe's take on fashion and her experiences as a style blogger. Born...

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