Tuesday, February 21, 2017

Nutrition

Baked Sweet Potato Chips

This is a simple recipe for a tasty sweet potato snack, so if you're a chips lover snack on! SERVES: 2 DIFFICULTY: EASY Ingredients: 1 large sweet potato, peeled...

No-Bake Chocolate Raspberry Tarts

Simple dessert recipe that requires a few ingredients and can be made vegan if you use vegan version of chocolate. SERVES: 2 PREPS IN: 25 MINUTES +...

Skinny Carbonara by Jamie Oliver

Try this simple recipe from Jamie's Oliver cookbook. You can make this for dinner or lunch! SERVES: 2 COOKS IN: 20 MINUTES DIFFICULTY: EASY Ingredients: 200 g freshly podded or...

3 Quick & Easy Post Workout Snacks

Your POST workout meals are the meals you eat after working out. These meals can help in improving your performance and achieve your results...

Vegan Mac and Cheese

If you are in search for a good vegan lunch/dinner idea you should try this noodles recipe. Prep takes about 15 minutes and cook...

Microwave Chocolate Mug Brownie

We bring you recipe for magic brownie. This basic version has only 2 grams of carbs and 22 grams of protein. Ingredients: scoop of chocolate flavour whey...

Quick Bread Recipe

Try this simple bread recipe that can be prepared and baked in 30 minutes. It's tasty and low-calorie if you use low fat cottage...

Hummus Recipe

Hummus made of chickpeas is very easy to make but tasty and healthy alternative to store bought spreads.   Ingredients: 200 g of canned/cooked chickpeas 150...

Chocolate Protein Balls

Great as a snack or preworkout meal if in a hurry. Try it! Ingredients (for 6 balls): 1 tbsp cocoa powder 1 tbsp peanut butter ...

Chickpea Falafel Patties

This is a simple lunch idea when in a hurry. It can be prepared the day before so you are ready to go! Ingredients:  1 15...

POPULAR

RECOMMENDED VIDEOS